GONSTEAD CLINIC

Chiropractic, San Francisco

© 2017 by Gregory Plaugher

gregory.plaugher@gmail.com

Website by www.DominiDragoone.com

Nutrition and Weight Loss

Many Californians suffer from excess weight sometimes called an elevated body mass index. This condition often leads to metabolic syndrome which consists of abdominal or central fat/adiposity, elevations of bad cholesterol, high blood pressure, and diabetes, in addition to strains on the joints of the body. 55% of adults in California have pre diabetes or diabetes.

The clinic provides coaching and accountability, and diet plans that are tailored to the individual needs of the patient. Our approach is comprehensive dealing with the causes, and using the best science so that you lose weight in a safe and sustainable manner.

The clinic does not sell any nutritional products but instead offers advice to every patient on how to maintain or improve their nutriture. We use laboratory tests, differential diagnosis, and diet diaries to make informed recommendations on how to improve your health through optimum nutrition. You may be recommended certain supplements, advice on cooking techniques and recipes and where to find the most nutritious foods.